Body Lotions and Massage Oils Importance
During the hectic working schedule, it is has become difficult for everyone to pay proper attention on their body due to which body suffers from various kinds of health and skin problems. However, health problems can be taken care by regular medical check-up but mostly all of us fail to take care of skin. This makes body ail with various skin problems, like rashes on skin, itchy skin, dryness, eczema, etc. Therefore, now-a-days, the trend of spas can be seen picking up fast in almost every city. Besides these spa centres, there is a huge fleet of body lotion and massage oil available in market, by application of which a person can prevent his body from kind of skin diseases. Apart from this, proper application of body lotion and body at regular intervals provides relaxation to body after long hours of body aching work at office. This article is designed to focus on different kind of body lotions and massage oils.
Let us begin with massage oil. Since forever massage with have been regarded the best treatment for relaxing the body and making it strong and tough. It would be important to mention here that body is necessary for every human being regardless of gender and age. massage has been highly appraised by Ayurveda also, in fact at present various types of ayurvedic massage oils are highly acclaimed throughout the world. The need of body with generally begins when body gets dry and abrasion appears on body results in pain and heat. Proper massage with oil reduces these abrasions and removes pain and heat from body.
Body oil provides essential nutrients for skin and helps in strengthening the nerve fibres that are attached with hair cavities. It is also recommended that application of massage on the belly-button before sleeping in the night controls dryness from whole body. Similarly, when body oil is applied on spine and skull they maintain control on nervous system, strengthens memory and also strengthen eyesight.
In Ayurveda, there are different types of body massage oils. A kind of massage for women and children can be made by mixing 4 cups of sesame oil, with 2 tablespoons of almond oil, wheat germ oil and jasmine oil. Body oil for man involves 4 cups of sesame oil and then adding 2 tablespoons of mustard oil, and 0.5 teaspoon of asafoetida. Filter the mustard oil and mix three tablespoon of turmeric powder and keep the mixture to boil till turmeric changes into dark brown. After that mix sesame oil to the mixture. A few of famous Ayurvedic massage are Bringaraj oil, Brahmi oil, and Mahanarayana oil.
Like body oils, there are various body lotions available in market which play a vital role in moisturizing body from dryness. For the proper application of body lotion, it is necessary that it should be properly applied on every part of body. The proper application body lotion involves taking of huge amount of lotion in hands that may reach properly to every part of body smoothly. Start application of body lotion from ankles and then moving upwards. It is also important to keep in notice that lotion should not be applied by rubbing hands up and down, but should be applied clockwise by hand palms. Application of lotion with little pressure on skin and muscles gives a smooth massage to these parts of body. ith proper use of body lotions and body massage oils, we can keep our body free dryness and various kinds of skin diseases but massage with also relaxes body from tough body aching.
For each skin type, as well as for various purposes, there are specific body lotions. Some of these are designed to simply moisturize and give the skin much-needed nutrients. Others have scents for providing the additional advantage of being pampered. An assortment of ingredients is mixed in the said products. The major substances that extend most benefits to the skin are mentioned below.
Shea butter and also coconut oil are typically found in today's lotion products, used in order to supply lots of moisture. Meanwhile, certain products also have vitamin E, vitamin A, or both. These vitamins help in keeping the skin supple and soft. Whilst they may be incorporated in several food products, diets nowadays are frequently short of these vitamins, making the usage of such skin moisturizers necessary.
Moreover, there are those which include ingredients sourced from the abundant sea, like seaweed and kelp. These products give much-needed antioxidants that assist in making skin elastic and young-looking. Although there are a number of ingredients considered as rejuvenating, scientific evidence is little when it comes to proving that one ingredient functions better than the others.
Many people go for the feeling of invigoration in applying body lotions containing peppermint oil. Though pungent, this is picked for massaging the feet. This is actually designed to be of help in making tired feet regain strength. It can definitely aide in relaxation, after a hectic day.
Furthermore, skin care must really have equal importance as having correct nutrition and enough exercise. Just like each age group's various nutritional needs, there are also various body lotions intended for different conditions of the skin. Medicated types can relieve itchiness and also minor irritations. Lotions with certain essential oils are capable of relieving the skin from rough and dry patches which commonly occur during winter. All in all, since there is a differences among people's skin, careful choosing of the best particular lotion should be done.
During the hectic working schedule, it is has become difficult for everyone to pay proper attention on their body due to which body suffers from various kinds of health and skin problems. However, health problems can be taken care by regular medical check-up but mostly all of us fail to take care of skin. This makes body ail with various skin problems, like rashes on skin, itchy skin, dryness, eczema, etc. Therefore, now-a-days, the trend of spas can be seen picking up fast in almost every city. Besides these spa centres, there is a huge fleet of body lotion and massage oil available in market, by application of which a person can prevent his body from kind of skin diseases. Apart from this, proper application of body lotion and body at regular intervals provides relaxation to body after long hours of body aching work at office. This article is designed to focus on different kind of body lotions and massage oils.
Let us begin with massage oil. Since forever massage with have been regarded the best treatment for relaxing the body and making it strong and tough. It would be important to mention here that body is necessary for every human being regardless of gender and age. massage has been highly appraised by Ayurveda also, in fact at present various types of ayurvedic massage oils are highly acclaimed throughout the world. The need of body with generally begins when body gets dry and abrasion appears on body results in pain and heat. Proper massage with oil reduces these abrasions and removes pain and heat from body.
Body oil provides essential nutrients for skin and helps in strengthening the nerve fibres that are attached with hair cavities. It is also recommended that application of massage on the belly-button before sleeping in the night controls dryness from whole body. Similarly, when body oil is applied on spine and skull they maintain control on nervous system, strengthens memory and also strengthen eyesight.
In Ayurveda, there are different types of body massage oils. A kind of massage for women and children can be made by mixing 4 cups of sesame oil, with 2 tablespoons of almond oil, wheat germ oil and jasmine oil. Body oil for man involves 4 cups of sesame oil and then adding 2 tablespoons of mustard oil, and 0.5 teaspoon of asafoetida. Filter the mustard oil and mix three tablespoon of turmeric powder and keep the mixture to boil till turmeric changes into dark brown. After that mix sesame oil to the mixture. A few of famous Ayurvedic massage are Bringaraj oil, Brahmi oil, and Mahanarayana oil.
Like body oils, there are various body lotions available in market which play a vital role in moisturizing body from dryness. For the proper application of body lotion, it is necessary that it should be properly applied on every part of body. The proper application body lotion involves taking of huge amount of lotion in hands that may reach properly to every part of body smoothly. Start application of body lotion from ankles and then moving upwards. It is also important to keep in notice that lotion should not be applied by rubbing hands up and down, but should be applied clockwise by hand palms. Application of lotion with little pressure on skin and muscles gives a smooth massage to these parts of body. ith proper use of body lotions and body massage oils, we can keep our body free dryness and various kinds of skin diseases but massage with also relaxes body from tough body aching.
For each skin type, as well as for various purposes, there are specific body lotions. Some of these are designed to simply moisturize and give the skin much-needed nutrients. Others have scents for providing the additional advantage of being pampered. An assortment of ingredients is mixed in the said products. The major substances that extend most benefits to the skin are mentioned below.
Shea butter and also coconut oil are typically found in today's lotion products, used in order to supply lots of moisture. Meanwhile, certain products also have vitamin E, vitamin A, or both. These vitamins help in keeping the skin supple and soft. Whilst they may be incorporated in several food products, diets nowadays are frequently short of these vitamins, making the usage of such skin moisturizers necessary.
Moreover, there are those which include ingredients sourced from the abundant sea, like seaweed and kelp. These products give much-needed antioxidants that assist in making skin elastic and young-looking. Although there are a number of ingredients considered as rejuvenating, scientific evidence is little when it comes to proving that one ingredient functions better than the others.
Many people go for the feeling of invigoration in applying body lotions containing peppermint oil. Though pungent, this is picked for massaging the feet. This is actually designed to be of help in making tired feet regain strength. It can definitely aide in relaxation, after a hectic day.
Furthermore, skin care must really have equal importance as having correct nutrition and enough exercise. Just like each age group's various nutritional needs, there are also various body lotions intended for different conditions of the skin. Medicated types can relieve itchiness and also minor irritations. Lotions with certain essential oils are capable of relieving the skin from rough and dry patches which commonly occur during winter. All in all, since there is a differences among people's skin, careful choosing of the best particular lotion should be done.