Hair ReGrowth Treatments
The most distinguishing feature of your face is your hair, which can add a lot of confidence and grace to your personality. Thick and long hair is a sign of good overall health. Hair loss is a common problem that is not only seen in men, but also in women. Though one of the main causes of hair loss is hereditary, there are many other factors that can lead to hair loss. People who are experiencing stress at workplace or at home can suffer from the problem of hair loss. Presence of dandruff in the hair is another major reason for hair loss. Women may experience hair loss during and sometimes even after pregnancy because of hormonal changes in the body. Losing hair can also be an indication of diseases like thyroid.Moreover, in today's times, hair is considered to be an asset that enhances the way one looks. Due to this, people do not think twice before experimenting with different hair styles and colors. Though these hairstyles are quite fashionable, it does damage hair a lot. The most common disadvantage of experimenting with hair, is again hair loss because hair styling products are made of chemicals. In addition to this, hair care products i.e. shampoos and conditioners that people use also contain harsh chemicals which are harmful for hair. Hence, it is important to know about the remedies which help in curing the problem of hair loss and at the same time, does not have any side effects. Here are some remedies for hair loss for women as well as men which will not only stimulate hair growth but also aid in hair loss prevention.
Reasons of Hair Loss
• Hair loss is considered a normal phenomenon by all, till it is accompanied by proportionate regrowth. If the hair growth is very slow, then the problem of thinning hair arises.
• Because of stressful life, men and women hardly get any time for hair care. Lack of proper care leads to loss of hair.
• In today's fast paced world, the number of health problems is increasing and when any of the body systems like digestive system, endocrine system, etc., does not function properly, hair loss occurs.
• Onset of puberty, pregnancy, menopause, use of oral contraceptives lead to hair loss.
• Natural aging process, wrong hair styling, constant use of harmful and unsuitable hair products, imbalanced diet leading to deficiency of nutritious elements, wrong sleeping and eating habits, are some of the common causes of hair loss.
• For about 95% of men and women, hair loss is genetic.
Vitamins and Hair Growth
Vitamins are the essential nutrients that carry out several functions in the body. They are also required in order to have healthy and long hair. So, if you are looking for the root cause of your hair loss, damaged or dull hair, it is advisable to have a check on your daily diet. Let us take a look at the role of hair growth vitamins in detail. There are 6 known vitamins, viz., vitamin A, B, C, D, E and K. As mentioned above, each of these vitamins carry out certain functions. However, only some of them are necessary for proper hair growth.
1. Vitamin B
B complex vitamins are especially important for hair growth and maintenance. Vitamin B is a complex vitamin that can be sub-divided into different types like B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and B12 (cyanocobalamin). Among the rest, vitamins B3, B5, B6, B9 and biotin are specially useful for hair growth. These vitamins, along with amino acids, enhance the genetic growth cycle of hair. B complex vitamins are found in whole grains, cereals, nuts, green leafy vegetables, soybeans, orange juice, wheat germ, fish, pork, kidney, chicken, eggs and poultry.
2. Vitamin A
Vitamin A, also known as Retinol, plays an important role in building new cells and tissues in the body, including hair. It is also essential for overall normal growth of the body and helps in maintaining healthy skin, hair and nails. It also plays an important role in keeping the hair follicles lubricated. Therefore, a person suffering from vitamin A deficiency will experience dandruff and dry scalp. Vitamin A is found in carrots, mangoes, sweet potatoes, milk, egg yolks, liver, green leafy vegetables and bell peppers.
3. Vitamin C
Vitamin C, or ascorbic acid, aids in production of collagen which is essential for the tissues in the body and hair. Deficiency of vitamin C can lead to damaged hair, split ends and breakage. Sources of vitamin C include citrus fruits like lemons, lime; pepper, melons, berries, potatoes, tomatoes, and dark green leafy vegetables.
Apart from these, vitamin E also helps in blood circulation in scalp. Vitamin E is found in all green leafy vegetables and grains. On the other hand, minerals like copper and iron are also very essential for proper hair growth and for the prevention of hair loss. Copper can be obtained from seafood, nuts and seeds. Iron can be gotten from all green leafy vegetables. There is no proof about the effect of prenatal vitamins on babies' hair growth. Women may or may not continue having prenatal vitamins, according to the doctor's recommendation.
Hair Regrowth Treatment
Everyone experiences hair loss on an everyday basis.The problem though is when the hair thins to the degree that the scalp becomes fully visible. At that point you are experiencing what is commonly known as female and male pattern baldness. It is because your hair loss rate is exceeding your hair replacement rate. To reverse the process you should slow the hair loss rate or equalize it to the replacement rate. When the rates are equal you will have a full head of hair, similar to what most people had in their late teens.
1. Natural Hair Treatment: Lot of people prefer natural hair loss treatment because there are no side effects. The most popular items are green tea, saw palmetto, stinging nettle, pygeum africanum and ginkgo biloba. Ginkgo biloba increases the blood circulation of the brain and the skin, which helps in delivering more nutrients to the hair follicle thus promoting hair regrowth. Pygeum and green tea are efficacious in preventing and treating male pattern baldness. Saw palmetto protects from slow hair loss and encourages hair regrowth. Stinging nettle helps in blocking the conversion of testosterone into DHT (Dihydrotestosterone). It is usually taken in the form of pill and capsule with pygeum and saw palmetto.
2. Laser Hair Treatment: Laser hair therapy is a new technique used to stop or prevent hair loss. As a newer treatment, its effectiveness is not yet completely proved, and it may offer mixed results. By stimulating the scalp using low-level lasers, laser hair therapy aims to stimulate hair follicles into growing hair. The typical human hair grows for many years before falling out. After it falls out, the root of the hair enters a resting period before producing a new strand. Baldness occurs when the roots stop reproducing new hair completely. Hair falls out and is not replaced by any new hair, leading to an increased appearance of bald spots or thinning. While it is impossible to stimulate dead hair follicles completely, laser light can stimulate red blood cell production in the scalp, which in turn can wake up the follicles from their rest cycle more quickly. The process may slow or stop thinning or even cause recently thinning areas to re-grow. The procedure is non-surgical, but extensive studies have not been completed to assess the safety or long-term effects of this kind of hair loss treatment.
3. Treatment of Hair Loss using Chemicals: Hair loss caused by thinning hair cannot be cured, but many non-surgical treatment options exist. The branded hair treatment products, containing a minoxidil liquid solution, can be obtained over-the-counter in versions formulated for both men and women. Men who suffer from thinning hair may have good results with the prescription medication. Corticosteroids injections, pills, or creams are sometimes prescribed for patients suffering from persistent hair loss, which has not responding to alternative treatments. These treatment methods require to be continuous since any improvement in thinning hair will be reversed after treatment is discontinued.
A. Viviscal: Viviscal supplement, a hair nourishing blend of vitamin C, is a protein rich compound derived from marine extracts and silica compounds. Supported by scientific studies, Viviscal provides faster growing hair, thereby enabling you to get rid of thinning hair. It has been specifically formulated to treat bald patterns in women. One can certainly manage and overcome hair loss problems by taking these Viviscal tablets. The protein rich compound found in Viviscal helps to regrow and strengthen hair from the root.
B. NuHair: NuHair products are herbal based formulas that are specifically designed to block the negative effects of DHT the bad form of testosterone while also providing intense nourishment for excessively thinning hair, receding hair lines, and breakage around the hairline or any area of the scalp that has poor hair density.
Get started today with NuHair, a complete, natural hair re-growth system designed specifically for men and women's individual and unique hair regrowth needs.
C. Shen Min: It is a natural line of dietary supplements designed to help reduce hair loss and enhance hair growth in men and women. Shen Min formulas are specifically designed to help block the negative effects of DHT, the “bad” form of testosterone.This action helps prevent additional hair loss and enhances hair growth naturally. Age-related hair loss is due in part to rising levels of DHT. As we age, the levels of DHT tend to rise. This leads to hair loss in men and hair thinning in women. Shen Min offers a complete hair regrowth system for men and women.
Hair ReGrowth Tips
1. Increase Protein Intake: High protein diet is the main secret of long and strong hair. As hair itself is made up of protein, increased supply of protein helps improve the health of your hair. The protein treatment for hair involves use of protein products in market or sufficient intake of dairy and animal products. Milk, yogurt, chicken, eggs, fish, sprouts, nuts, cheese, pulses and lentils are packed with good quality proteins. So, they can help you have strong hair. Healthy diet and hair growth go hand in hand.
2. Use Natural Hair Care Products: Hair care products that contain harmful chemicals like sodium laureth sulfate can weaken the scalp and lead to hair fall. You should not use such products. Read the labels carefully while buying the products. Besides, you should not change the products very often. Shampooing and conditioning once or twice in a week help maintain the health of your hair. Excessive shampooing or excessive use of hair dryer, dyes, colors, sprays, mousse, and unnecessary curling or straightening of hair can damage your hair.
3. Increase Vitamin Intake: Although vitamin B12 is the main secret of strong hair, you need to consume all vitamins (A, B, C, D, E and K). A diet rich in vitamins and minerals like zinc, chromium, selenium, and copper promotes fast growth of hair. Deficiency of nutrients can be the cause of dull and lifeless hair. Vitamin E contains antioxidants which protect cell membranes from damage. It improves the health and appearance of hair.
4. Take Dietary Supplements: Hair specialists usually prescribe amino acid supplements for strong hair as they help in protein synthesis. Various vitamin supplements promote hair growth and improve the texture of your hair.
5. Massage the Scalp: Massaging the head and scalp with warm coconut, almond, aloe vera or tea tree oil works great for hair fall. Massage stimulates the hair follicles and promotes fast growth. It reduces dryness and strengthens the hair. It can be considered as a perfect hair moisturizing treatment.
6. Other Remedies: Other natural products which can be used for massage are lemon juice, yogurt, egg yolk, black tea, aloe vera gel, etc. Use of Ayurvedic herbs like henna and hibiscus, and apple cider vinegar can improve the color and quality of your hair significantly. These constitute the top hair growth secrets.
7. Proper Combing: Do not comb the hair when wet. Use of a wide toothed comb to brush your hair helps reduce breakage.
8. Regular Trimming: Trimming of hair once every 2-3 months helps avoid split ends. You should allow your hair to remain free before braiding it once again. This helps prevent a receding hairline.
9. Use of Aromatherapy: There exist various aromatherapy recipes for hair which involve use of essential oils like jojoba oil, lavender oil, rosemary oil, etc.
10. Use Herbal Hair Masks: Strawberry crush or avocado crush, when used to massage the hair, offer necessary nutrients. You should cover the head with a warm damp towel for 30-45 minutes and then wash.
12. Drink Plenty of Water: Drinking adequate water (6-8 glasses per day) and healthy liquids like fruit juices, milk, soups, milkshakes, lemonade, etc., helps prevent dehydration. Scarcity of water in your body can cause hair loss.
13. Other Factors: Climate, type of food and spices consumed, lifestyle, overall physical and mental health matter a lot when it comes to hair growth. Thick hair reflect your mental and physical health. Excessive anxiety and stress lead to hair loss. Yoga, meditation and regular exercise help improve the levels of hormones in your body which in turn ensure physical and mental health. Genetic disposition also determines the quality, type and texture of your hair.
Natural Home Remedies for Hair ReGrowth
1. Aloe Vera: Aloe Vera which is said to be a boon for treating skin problems and diseases is said to be one of the best remedies for hair growth. It gets rid of the problem of dandruff and lice from the hair and at the same time, makes hair smooth and soft. You can get aloe vera gel from health food stores as well as drug stores. Wash hair as usual with shampoo and then apply aloe vera gel thoroughly in your hair. Keep it for a few minutes and then, wash if off with cold water.
2. Henna: Henna which is popularly used as a natural way for hair coloring is also known to have other benefits for hair. Henna is used as a conditioner which strengthens the roots and enhances hair growth. Henna paste can be made by combining it with egg, coffee, yogurt, lemon juice and some water. Add a teaspoon of coconut or olive oil into henna paste as this helps in making the hair smooth and soft. Apply this henna paste on the hair and let it stay on your hair for 45 - 60 minutes and wash it off with lukewarm water. The henna paste application will make your hair smooth and healthy.
3. Egg Treatment:Egg which is considered to be one of the important parts of a healthy diet is said to one of the best hair growth remedies. Eggs act as a conditioner and is best for people who have dull and dry hair. Take 2 egg yolks in a bowl and mix two teaspoons of castor oil to it. Apply this mixture on your hair, while massaging your scalp with your fingertips. Leave it on your hair for 15 - 20 minutes and then rinse with lukewarm water. Another way of using eggs as a natural remedy for hair growth is to make a mixture of 1 egg yolk, ¼ cup yogurt, and a little lime skin. Apply this on every strand of hair and rinse after 10 minutes.
For best results, make sure that your hair growth tablet therapy is complemented with a healthy diet. Eat plenty of fruits, vegetables and have fish in moderate amounts as they are high in proteins, minerals and vitamins. Apart from eating healthy meals, applying the right shampoo and conditioner and managing your stress levels through relaxation techniques like medication and yoga are also necessary for healthy hair growth.
Myotcstore Related Categories:
Shen Min hair re-growth advanced women formula tablets, 60 eaViviscal Hair Filler Fibers, Blond - 15 Grams
Dr. Shens Shou Wu Pill Youthful Hair 700 mg Tablets - 200 ea
NuHair Hair Regrowth Tablets For Women, 50 Ea