Garlic Oil Health Benefits And Uses
Garlic (Allium Sativum) is a plant with a very strong and bitter flavor which has been used for both culinary and medical purposes for hundreds of years. The key medicinal ingredient in garlic is allicin, which is known to have wonderful anti-bacterial, anti-viral, anti-fungal and anti-oxidant properties.One of the variations of garlic is garlic oil. Garlic oil has been produced for the last 80 years. It is manufactured by marinating chopped and crushed garlic in vegetable oil for at least 24 hours. The leftover pieces of garlic are then removed from the remaining liquid. The other method of making garlic oil is by subjecting crushed or chopped garlic to steam distillation and taking out the natural oil. Taking garlic-oil capsules will help you avoid the infamous "garlic breath".
Garlic oil is available as a supplement on the market, commonly in pill form. It is made by infusing garlic in an oil such as soybean, so garlic oil pills generally consist of mostly oil. Garlic supplements are available in the form of tablets, capsules, extracts, and oils and can be purchased at Myotcstore.com
Benefits of Garlic Oil
Garlic can be used to treat high cholesterol, parasites, respiratory problems, poor digestion, and low energy. Studies suggest that regularly eating garlic helps lower blood pressure, controls blood sugar and blood cholesterol, and boosts the immune system. It has also been found to reduce the risk of esophageal, stomach, and colon cancer.
Garlic oil derived from the marination method does not contain as many DADS and DATs as steam-distilled oil, but does have high amounts of antibiotic properties as well as a strong ability to ward off the formation of blood clots. This is due to the chemical compound ajoene, which is commercially obtained only through garlic oil made by marination. This type of oil also has circulatory-system benefits in addition to helping the heart.
Note that it is not recommended to take garlic in its raw form, since the enzyme necessary to produce allicin may be destroyed in the stomach before having any positive effect. For this reason, dried or powdered garlic tablets are more suitable to take advantage of garlic's immune-boosting qualities. Studies have shown that other forms of garlic such as cooked garlic, pickled garlic, and aged garlic are also beneficial.
Uses of GarlicOil
1. Allergies
Garlic is known to have antiviral properties, which helps the body fight against allergies. Simply take one tablet of garlic supplement each day 2 or 3 weeks before the usual allergy season begins.
2. Coughing
Garlic's antibacterial properties make it a wonderful treatment for coughs and other throat irritations. Garlic may also reduce the severity of upper respiratory tract infections.
3. Diabetes
Garlic is considered to regulate blood sugar levels by increasing the release of insulin in diabetics. Therefore an effective remedy is to take one capsule or tablet of garlic everyday.
4. High Blood Pressure
Clinical studies have shown that people with high blood pressure who took garlic capsules daily for up to five months lowered their blood pressure levels as effectively as patients taking prescription blood pressure drugs. A suggested dosage is 600-900mg garlic capsules once daily.
5. High Cholesterol
Studies have shown that taking 600-900mg of garlic everyday lowers cholesterol levels and reduces arterial plaque formation by 5–18%. Therefore, an effective natural remedy is to take one garlic tablet or capsule (600-900mg) once per day.
6. Heart Diseases
Garlic oil decreases levels of low density lipids or bad cholesterol, which is helpful for certain types of heart disease. Most importantly, it also lowers the total cholesterol and triglyceride levels in the body. The chemicals present in it, promote formation of HDL cholesterol.
7. Cancer
The clinical studies have established that the allyl sulfur, a chemical present in the garlic, can stem or inhibit the cancer development. Garlic oil benefits can be observed in prostate cancer, pancreatic cancer, esophageal cancer, breast cancer and stomach cancer. It has the ability to inhibit or prevent colon cancer.
8. Toothaches
Garlic's antibacterial, analgesic, and anesthetizing properties can help cure toothaches. Simply put some garlic oil or a piece of crushed garlic clove directly onto the affected tooth and the gum for instant relief.
9. Warts
Garlic's ability to fight infections and bacteria makes it an effective cure for warts and other skin problems.
• Take a fresh clove of garlic and cut its tip off.
• Rub the cut area of the clove directly onto the wart for a few seconds.
• Repeat this each night before going to bed until the wart disappears.
If you feel any kind of irritation or strong burning sensation, simply rinse the area with water.
10. Other
Garlic oil supplement can be ingested to treat infections caused by bacteria and fungus because of the antifungal and antibacterial properties of the garlic. It can be especially used to treat staph infections (MRSA) and candidiasis due to yeast infections. Using garlic oil for ear infections or common cold and sinus infections can prove helpful. Its role as an antioxidant enables us to get rid of the free radicals, which can disturb metabolic activities and can cause cancer. Chemicals present in garlic oil are also known to strengthen the immune system and inhibit the spread of cancer cells.
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